Category Archives: Weight Loss

What is a Leaky Gut?

A leaky gut is exactly what it implies – intestinal permeability. Let’s imagine that you have a system that regulates what is beneficial to your health and what can do damage. This is our own immune system which is in … Continue reading

Posted in Microbes, Weight Loss | Tagged , , , | Comments Off on What is a Leaky Gut?

Child Obesity

The new generations of children have grown up with television, cartoons and now social media. These activities have replaced most of the physical outdoor sports and games and the outcome is that we see a large percentage of children being … Continue reading

Posted in Health, Weight Loss | Comments Off on Child Obesity

Midnight Snack Attack

There is much confusion about the subject of night time eating. Research shows that eating at night can lead to a greater weight gain – even when total calories consumed are the same. Eating at night can have a variety … Continue reading

Posted in Weight Loss | Comments Off on Midnight Snack Attack

Which Diet Works Best

There are many different weight loss plans and products available today. Most will give you some results while others are strictly a temporary fad created by someone’s imagination. Most restrictions

Posted in Health, Weight Loss | Comments Off on Which Diet Works Best