Monthly Archives: October 2016

Microbes in the Gut

Our digestive system inhabits approximately 100 Trillion species of bacteria. It is now being recognized as the most important area affecting our health and well-being. Research has shown that healthy peoples micro-organisms are distinctly different from that of individuals suffering … Continue reading

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Midnight Snack Attack

There is much confusion about the subject of night time eating. Research shows that eating at night can lead to a greater weight gain – even when total calories consumed are the same. Eating at night can have a variety … Continue reading

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A World Without Microbes

But if nothing decays, what happens to all the plants, animals and people at the end of their life-cycle? They would be preserved forever. Continue reading

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Original Ancient Grains

Due to the interest in living healthier lifestyles there is a renewed interest in ancient grains. A rise in food allergies is making wheat and especially gluten one of the most controversial foods in recent years.

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Which Diet Works Best

There are many different weight loss plans and products available today. Most will give you some results while others are strictly a temporary fad created by someone’s imagination. Most restrictions

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Mold and Penicillin

We have not always relied on the latest and the newest medicines as remedies for different health issues. At one time we used what was available even if it was

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Chronic De-Hydration

Most people think that de-hydration is something that happens to individuals under extreme conditions. But there is a chronic form of de-hydration that can happen over time when the intake of water is inadequate or reduced and more fluids are … Continue reading

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